New family yoga classes at the Sherwood YMCA are becoming more and more popular. And that’s not surprising. Instructors believe that family yoga opens a new world in front of people. Some exercises are done in couple, for instance a mother and her daughter. Yoga doesn’t have any age limits. Anyone who’s older than 5 may take up family yoga. Children have fun with their parents, at the same time keep fit and make the spirit stronger.
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I think it's a great practice. There is an invisible connection between parents and their children. When doing yoga the connection becomes stronger and firmer, like yoga helps people to feel each other. Probably it may help each member of the family to find more common things and
avoid everyday disputes.
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